Sunday, 26 June 2011

Still not moving

Some weeks, well months ago, I was told my job was moving to a location with an hour and a half commute each way. You may recall I wasn't exactly happy about it at the time. More hours travelling would leave less time for Green shoots. A project I'd started to build my own part time life coaching business, - I hit the change curve full on.

We're four months on and I've still not changed location. In some respects it puts me a little bit in limbo. Not quite knowing where I'm going to be makes it a little difficult to putting any coaching roots down.

But I'm pressing on. I'm starting to get business cards into other businesses and today I'm going to design some fliers.

I've been approached by someone to get involved in some event organisation. We're putting together a fashion gig so I'm hoping to meet lots of new ladies and it might even bring in a little cash.

Fingers crossed.

Sunday, 19 June 2011


We all face challenges in life and in order to succeed and live a fulfilling and happy life, self doubt is one of the biggest challenges we have to overcome.  It comes up frequently when I am coaching.

We have both good and bad experiences, however it is common for us to connect those experiences which can support our beliefs about ourselves.

Somehow, our minds tend to engage in self-analysis. (Not bad coming from an analyst by trade) this can lead to all sorts of problems as we travel through life, setting us up not to succeed.

It occurs in all sorts of circumstances, we could be making our way in a career, engaging in relationships with others, and many other scenarios.

Of course, each new transaction with someone else presents exciting new opportunities.  Each one unique and unconnected.  Yet we still expect to fail.  Because we failed previously.   Yet still these events are unconnected.

So remember next time an opportunity presents itself that this is the first time.  You do not have a history of failure and there are no reasons why you shouldn't succeed.

Remember the expression:

"Yesterday is History, Tomorrow is a mystery, today is a gift which is why it is called the present" - unknown

and get stuck in - thousands of people are succeeding everyday, why shouldn't you?

Sunday, 12 June 2011

What's your tonic?

If you're reading my blog - there is a good chance that you know I've trained in coaching and have an interest in Health.

I'm bringing these 2 elements together as part of my plan. I want to help people who currently struggle to get their heads around this whole diet/exercise merry-go-round on which so many of us spend so much time.

I truly believe that what is good for the body only help the mind and visa-versa and having come back from a week's walking in  I can only once again re-reinforce that feeling of a real high that I get from walking, particularly in the Lakes, walking 45 miles in a week and getting above 800m in height 3 days out of 7. That might seem a bit extreme for some, although we can all find our own ways to get these little tonics in life.

How do you get yours?

Sunday, 5 June 2011

Over the Moon

My last two posts have seemed to be a little bit of a moan. So I'd like to focus on what's going well at the moment.

Firstly Hubby has been putting some effort in on the groundwork to his photographic business. He's had some really good publicity lately and sold 4-5 prints yesterday.

My coaching website is up and running and looks great. The feedback has been brilliant. I'm sorry I can't share this with you due to the anonymous nature of my blog.

Despite my boss telling me my job was moving in April, I'm still here - at least for the time being.

I've started a new sideline. The coaching business will take a while to establish and if I take redundancy I will need a quicker source of income and quite frankly I don't want to go straight back into employment. I've decided to cater for our furry friends and make home made dog biscuits. Its a sideline that I can manage a day a week and it won't interfere in building up my coaching business. I've already sold some on Ebay AND had an enquiry from a pet shop so it seems I'm in business.

I joined a local coaching circle, so i can have a good catch up with some fellow coaches on a regular basis.

I've joined a local therapists group. They meet by monthly and have charity events which will be a great way for me to network.

I've sorted my action plans. To be frank my office was a bit of a mess and I've tackled it and all outstanding items are firmly embedded in Excel.

I feel fab!