I've been on workshop 2 of my Coaching Course. Its so hard to believe that 4 weeks have passed since my last one. We pack so much into the 4 days too. Some theory, guest speakers (Nancy Kline, Damien Hughes, Sue Brown), practice sessions, then when we go back to the B&B a few of us are staying at we talk about it all again.
I did want to absorb myself into it, but it does tire me out too.
I have taken the day off work too. This will help. Though having eaten like a pig for the last 4 days I'm having to go to my favourite gym class this morning - Body Pump to see if I can get rid of those few pounds before they settle on my hips.
The idea of eating like a pig for a few days is music to these ears. I didnt have much appetite really pre op but now post op it has completely gone and it is a battle to eat every day. This is so unlike me and I pray I will feel more peckish soon. So glad your course is going well and that you are immersing yourself in it XX
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