This blog post is about Change. Change is a concept that many of us struggle to deal with, or we find it difficult to adapt to new situations, sometimes we need a little help along the way.
Struggling to deal with change can be counter-productive and hold us back in both our personal or working lives. Change can be large, resulting from a change in personal circumstances e.g. loss of a family member, change in job, marriage, or small e.g. a new filing system at work. Fear of change can prevent us from trying something new. No matter how large or small the change, its rarely trivial and can result in emotions such as fear or blame.
In many cases change is out of our control and if we can manage our feelings around change, then we more quickly adapt and become productive again.